The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating

Article number: 9780143117438
Availability: In stock (14)
If knowledge is power and food is power, knowledge about food must be some sort of superpower. An A-Z guide to the selection, storage, and preparation of over 1,000 whole foods—both familiar and unusual—this brilliant compendium is a time-honored resource on food quality and nutrient optimization. With a new section on home remedies, simple, useful line drawings, and resources for hard-to-find foods, this updated edition to the 1983 classic steps into the phone booth and changes into its tights and cape to fight the good fight in the name of healthy eating.
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