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To use: Clear your mind and set a positive intention. Light the tip of the herb bundle until it catches. Blow out the flame. Use your hand (or a feather!) to direct the smoke to areas of the body or physical space that require cleansing. Focus on gateway areas—doors, windows, places you linger, corners, and pathways. Breathe deeply, waving the smoke away, down, and out, letting go. Repeat as necessary.