DRY BRUSHING!

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DRY BRUSHING!

I FINALLY STARTED DRY BRUSHING THIS WINTER, AND I CAN'T BELIEVE HOW MUCH I LOVE IT!

DRY BRUSHING IS THE PROCESS OF EXFOLIATING BEFORE YOU SHOWER WITH A DRY, NATURAL BRISTLED BRUSH. NOT ONLY IS DRY BRUSHING GREAT FOR EXFOLIATION BUT THERE ARE MANY OTHER VIRTUES RELATED TO YOUR LYMPHATIC SYSTEM. I CAN'T RECOMMEND IT ENOUGH! WE OFTEN SEND ALONG THIS VIDEO TO OUR FRIENDS WHEN THEY BUY A DRY BRUSH FOR THE FIRST TIME AND IT'S A GREAT TUTORIAL. 

 THERE ARE MANY STYLES OF BRUSH THAT WORK BUT THIS IS MY FAVORITE. IT'S AN OILED OAK BODY WITH HORSE HAIR BRISTLES. THAT'S THE SOFTEST OPTION FOR DRY BRUSHING AND A GOOD WAY TO GET STARTED.

-LILLIAN

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